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Reflexology for Stress by Hagar Basis 3-4 July 2020 The Hague


24 June // 10:00 - 17:00



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Reflexologie voor Stress - Reflexology for Stress by Hagar Basis
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We need a certain level of stress to thrive in life but when stress escalates significantly it disrupts our health and wellbeing and consequently can lead to serious dis-ease. The emerging science of Psycho-Neuro-Immunology (PNI), gives us a deeper understanding of stress and the Mind Body connection. PNI identifies the direct links between psychological distress and illness.

Reflexology is a useful tool not only for tackling high stress levels but also reducing the impact of persistent stress on our bodies. During the 2-day workshop we will learn specific restorative reflexology techniques and approaches to combat stress, its related disorders, and to help initiate bodymind equilibrium. The reflexology practice will encourage our awareness back into the body, highlighting the importance of being centred (grounded).


This hands-on practical workshop will teach a specific bi-manual integrated approach to working the reflexes, enhancing your reflexology practice through experiential learning.

The practical aspect of this workshop will focus on the following:

  1. The intestinal reflex link and the Gut Brain
  2. Endocrine System Balance /HPA (hypothalamic-pituitary-adrenal axis)
  3. Working the Spinal reflexes (Autonomic Nervous System ANS)
  4. Vagus Nerve Stimulation
  5. The Toes – Energetic Gateway
  6. The 3 diaphragms of the body
  7. The Psoas Connection

Hagar has evolved and adapted techniques to enhance their therapeutic effectiveness over her 30 years practice, she teaches her own bi-manual integrated approach to working the reflexes. Her foundation has grown from the philosophy and methodology of Tony Porter’s Advanced Reflexology Techniques (ART) of which she has had the privilege to teach for many years.

What to bring

Please bring a towel and some massage cream (no oil but cream).
Lunch is not included, but Floor will arrange for a catering option in which you can participate. It is also possible off course to bring your own lunch.

Price for the course

The price for the course is 319 euro.

There is an early bird discount until the 30th of September 2019. If you book before that time the price of the course is 289 euro.

Until the 31st of December 2019 you will pay 25 euro. An invoice with the remaining part of the course fee will follow after the 1st of January 2020. If you wish to pay cash please let us know via mail.

Once you have reserved a spot for the course it is not possible to cancel (due to costs made for Hagar to come over to the Netherlands).

A digital handout and a certificate from the Reflexology academy are included in the price.

Lunch is not included.


24 June
10:00 - 17:00
Cursus Categorie:


Floor Tuinstra Reflexologie
Reflexology Aacdemy


The Hague – Yin Yang Balance
Van Alphenstraat 2
Voorburg, Zuid-Holland 2274 NA Nederland
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